Rose Anglim Therapies

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Rose Anglim Therapies

Offering a holistic approach to healing physical, emotional and spiritual well being through Massage and Yoga.

The largest concentration of nerve endings are found in the hands and fingers 🙌When we massage or hold someone’s hand, the nerve endings in the skin communicate with our central nervous system, decreasing the level of the stress hormone cortisol, and producing hormones that make us feel warm, calm and connected 💞😌

Practice 🌱 There are no perfect poses. There is no perfect alignment. You are your own best teacher. Move in harmony with your body, your breath 🌊 Do what feels good. Observe what doesn’t….

No other form of connection is as universal and powerful as touch 🤲 it is essential in our human survival ❤️

✨Restorative Yoga

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